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1213 Gilmore Avenue Winona, MN 55987 | 507.474.7833|info@alliancebjjrivercity.com

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Cover_picAlex Avedikian2019-12-11T14:58:28+00:00

Δ

507.474.7833
Winona Mall
1213 Gilmore Avenue
Winona, MN 55987
info@alliancebjjrivercity.com

Alliance BJJ River City

5 hours ago

🇺🇸 To fight against an opponent at any competition as the World IBJJF Jiu Jitsu Championship is not an easy task, even less if your opponent is Kron Gracie, son of the legend Rickson Gracie, who has an impressive sequence of 51 victories due submission. Serginho Moraes did not lose his patient and after scoring 12 points he got a beautiful submission (Arm in Ezekiel) which opened his way to the IBJJF Jiu Jitsu World Title in 2008.

#alliancebjjrivercity #blackbelt #winonabjj #alliancebjj #champions
#selfdefense #strong #discipline #selfdefense #mnbjj #ibjjf #grappling #kidsbjj #blackbelt #strong #brazilianjiujitsu #wsu #smumn #bjj #jiujitsu #winona ... See MoreSee Less

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Alliance BJJ River City

4 days ago

Stay in the loop, we will be back to normal very soon! ... See MoreSee Less

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Most excellent

Alliance BJJ River City

2 weeks ago

Page gym schedule for the week! ... See MoreSee Less

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Alliance BJJ River City

2 weeks ago

Here is the gym schedule, all adult sessions are open mat! There are NO phase 1 classes this week.

Monday 5/29 - noon & 6:45pm

Tuesday 5/30 - 5:15pm kids class & 6:15pm

Wednesday 5/31 - noon & 6:45pm

Thursday 6/1 - 5:15pm kids class & 6:15pm

Friday 6/2 - noon & 5:00pm

Saturday 6/3 - 9:15am kids class & 10:30am open mat

Stay tuned for Monday 6/5 & Tuesday 6/6! ... See MoreSee Less

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To confirm, kid classes are normally at 09:30 on Saturday. Are they starting 15 minutes sooner?

Alliance BJJ River City

2 weeks ago

🇺🇸 Not every defeat is a failure." In 1997, Master Fabio Gurgel had one of the most legendary duels in the history of "Vale Tudo" when he faced off against one of the most feared fighters of the time, the Wrestling giant Mark Kerr. The outcome wasn't as expected, but the learned lessons from this battle were even more valuable: resilience, strength, and Learning how to find comfort in discomfort are just a few lessons learned through the practice and are passed on to all the students of Alliance Jiu Jitsu.

#alliancebjjrivercity #blackbelt #winonabjj #alliancebjj #champions
#selfdefense #strong #discipline #selfdefense #mnbjj #ibjjf #grappling #kidsbjj #blackbelt #strong #brazilianjiujitsu #wsu #smumn #bjj #jiujitsu #driftless #lionsnotsheep #winona ... See MoreSee Less

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Alliance BJJ River City

2 weeks ago

“Life doesn’t get easier or more forgiving; we get stronger and more resilient.” – Steve Maraboli

#alliancebjjrivercity #blackbelt #winonabjj #alliancebjj #champions
#selfdefense #strong #discipline #selfdefense #mnbjj #ibjjf #grappling #kidsbjj #blackbelt #strong #brazilianjiujitsu #wsu #smumn #bjj #jiujitsu #driftless #lionsnotsheep #winona ... See MoreSee Less

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Alliance BJJ River City

3 weeks ago

Hey guys, tomorrows class (Friday 5/19), will be open mat! Be sure to come with a plan of something to work on! ... See MoreSee Less

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Alliance BJJ River City

3 weeks ago

Repost from Repost from @al
•
🇺🇸 Alliance Jiu Jitsu is about to celebrate its 30th anniversary, and there's no better way to commemorate this special occasion than by remembering 30 of the most iconic fights in Alliance's history. Over the past three decades, Alliance has established itself as one of the most respected and successful teams in the world of Jiu Jitsu. Its athletes have won numerous titles in national and international competitions and helped revolutionize the sport with their aggressive and efficient fighting style.

To celebrate this history of success, we're organizing a special event where we'll remember 30 memorable fights that helped shape Alliance's trajectory. From legendary showdowns between great champions to thrilling battles, this selection of fights will thrill and inspire everyone who loves the sport.

Don't miss the opportunity to be a part of this historic celebration of Alliance Jiu Jitsu. Mark your calendar and join us on this journey through Jiu Jitsu history!

#alliancebjjrivercity #blackbelt #winonabjj #alliancebjj #champions
#selfdefense #winona #strong #discipline #selfdefense #mnbjj #ibjjf #grappling #kidsbjj #blackbelt #strong #brazilianjiujitsu #wsu #smumn #bjj #jiujitsu #driftless #lionsnotsheep ... See MoreSee Less